Read at :
How Planting a Vegetable Garden
Can Improve Your Health and Lifestyle
…. planting a vegetable garden in your own back yard then picking perfectly ripe, perfectly delicious tomatoes without having to wonder what chemicals went into growing them.
…. or picking runner beans, plump and ready for eating, fresh off the vine for dinner.
…. all the ingredients for a salad at hand and ready when you are – without the expense of buying it at the supermarket.